May 20 2024
Farmers are 3.5 times more likely to die by suicide than the general population, according to the National Rural Health Association
Feb. 19 2024
Checkoff-led research indicates consumers are increasingly seeking ways to ease anxiety, including food-based options
Nov. 14 2023
In my life’s journey, I put people into two different categories: drains and radiators
Sept. 18 2023
Health — physical, mental, and emotional — is one of the best assets we can have to help us move through our days, and nutrition clearly has a deep connection to how healthy we are and how...
July 26 2023
Okay, this week’s article is going to be a little different. Honestly, I just want to complain for a few minutes
June 20 2023
I’ve been in a weird situation lately where I want to do more than I can
June 5 2023
There are a lot of mantras we tell ourselves or perhaps hear from others when we go through a loss that causes grief: it’s not a big deal, it can be replaced, I have to grieve alone, just be strong,...
June 1 2023
As we now move into June, I couldn’t let us move too far on from May — National Mental Health Awareness month — without talking about mental health
May 24 2023
Stress is part of life, and in some ways, it can motivate us to do better and be better
May 23 2023
What is it about farm kids and mud puddles? They’re like moths to a flame!
Feb. 8 2023
Depression is a complex set of emotions, and understanding those feelings can help you support others
Dec. 2 2022
Social media makes it hard not to compare our lives to others, but we can be proud of them and ourselves at the same time
Oct. 25 2022
No day in farming is easy, but each is special when we keep our eyes open
July 1 2022
Your dairy experience can bring value to careers both inside and outside of agriculture
April 22 2022
Check up on yourself and those around you as the bleakness of winter is slow to move on
Jan. 26 2022
Here’s a short account of what depression really feels like so you can better support those around you
Nov. 8 2021
Merriam-Webster states stress is: “. . . a state of mental tension and worry caused by problems in your life, work, etc.” Almost everyone experiences daily stress, as it is pretty much unavoidable
Sept. 3 2021
On this Labor Day holiday, people may be enjoying a day off from their job to relax and celebrate the unofficial closing of summer. But for many essential workers, that’s simply not possible
Feb. 15 2021
If you were standing next to someone who was having a heart attack, what would you do?