Nov. 18 2019
Protein ranks No. 1 for Americans shopping for nutritious foods. And dairy provides excellent results, either in a cold glass of milk or in the dizzying new nonrefrigerated beverage products appearing...
July 29 2019
Meat, chicken, fish, dairy products, or eggs . . . as it turns out, your body needs nine proteins found in these foods because those amino acids cannot be made by the body